How To Survive The Bunk Rooms
Step 1. Don’t spend all your time trying to get to sleep when you could be having fun at that time.
Step 2 start trying to get to sleep when it’s almost lights out so you get a head start on getting to sleep.
Step 3 always bring something to amuse yourself while at the place you're staying at, in between activities for some time alone or with a friend.
Step 4 Bunk with a close friend.
Step 5 Have a spare bed and that's the one with a power point.
Step 6 Bring a torch.
Step 7 Do horror stories early in the night.
Step 8 Put your suitcase right next to your bed.
Step 9 Bring a torch.
Sleep
.As soon as lights out shut your eyes and keep them shut
.If you need to you can take a toy to sleep with
.Force yourself to stay awake till you fall to sleep
.Wear socks to bed
.Avoided technology half and hour before bed
.Go toilet before bed
.No horror stories late at night
.Keep room dark
.Read a book for 10 minutes
.Don't wind yourself up
.Don't think of home
.Have a glass of warm milk
.Hide any type of clock
.At a certain time ask other people to be quiet